Carlos Becerra, R.Ac.

T: 604 788 2455

E: carlos@carlosbecerra.ca

W: www.carlosbecerra.ca

grains

barley

polished (white) rice

spelt

beans

aduki

black bean

black soybeans

kidney bean

lima bean / haba

mung bean

peas

string bean / green bean

vegetables

alfalfa sprouts

artichoke

asparagus

bitter gourd / wild cucumber

mungbean sprout

plantain[1]

potato

spinach

string bean

sweet potato

tomato

water chestnut

white fungus

yam

meats

beef

duck

goose

pigeon

pork

pork kidney

pork marrow

rabbit

shellfish

abalone

clam (freshwater)

clam (saltwater)

crab

cuttlefish

mussel

octopus

oyster

shrimp

fish

whitebait

seaweed

kelp

nori

seaweed in general

fruits & nuts

apple

apricot

avocado

banana

date

fig

kumquat

lemon/lime

litchi / lychee

loquat

mango

mandarin orange

mulberry

myrica / bayberry

pear

persimmon

pine kernel

pineapple

pomegranate

sesame (black and white)

star fruit / carambola

walnut

watermelon

dairy

cheese

cow milk

herbs

marjoram

nettle

other

brown sugar

chicken egg

coconut milk

duck egg

egg yolk (chicken)

honey

lard / pig fat

miso

royal jelly

sugar cane

tofu

white sugar

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[1] A crop in the genus Musa and is generally used for cooking, in contrast to the soft, sweet banana.